Yoga is spiritual practice to relive the mind and body. Actually, the word yoga is derived from Sanskrit and many believe that the practice of yoga is first started in Ancient India. It was considered as a holy and spiritual practice to cleanse the mind and body. Meditation is a part of yoga where one can achieve the peace mind and control of their senses.
From India, the practice of yoga is spread to various part of the world and the western countries too started following it.There are many places where the practice of yoga is done and those places are called as Yoga Ashram India which means a spiritual hermitage or path of making an effort toward liberation.
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In India alone there are some thousands of yoga ashrams are established where many people in join them in search of peaceful life and invoke their senses. There are many forms of yoga where one can practice it.So that’s why many ashrams provide the training the yoga to people who want to practice it.
There are some famous Yoga Teacher Training Centers in India which provides all sort of yoga with utmost dedication.
Rishikesh Yoga Teacher Training Center:
It offers a 200-hour fusion yoga which is very popular in this institute. And the teacher’s training course provides a very traditional style of yoga which is a comprehensive and genuine knowledge of philosophy, explaining the essence of yogic life, asana-pranayama, anatomy, meditation-breathing techniques, mantra-chanting, spiritual life, and much more. Here people will learn from enthusiastic yoga teachers who have studied yoga, meditation, and spiritual techniques
Samadhi Yoga Ashram:
Samadhi yoga ashram is very famous for the Kundalini awakening program where it trains to explore the huge energy within the body! In this yoga teacher training, people will be able to feel complete transformation with invoking new abilities with well-guided processes of Kundalini awakening. People who want to develop the skill of teaching in the path of the holy traditional Kundalini, Tantra, and meditation, Samadhi Yoga Ashram trains them.
Vinyasa Flow Yoga Teacher Training;
This yoga teacher training is in Rishikesh, India. it provides daily yoga classes which teach meditation and mantra chanting along with few Anatomy, physiology, shatkarm, and pranayama sessions. And this yoga ashram also provides certification on completing the yoga session. Andit’s a whole 15-day accommodation session conducted.
These are yoga teacher training India and in all of the training the curriculum of the yoga revolves around few things such as.
Ayurveda theory session where they teach about all the nature medicinal values presented to the human and how nature is superior to all.
And learning to control mind and body and achieving concentration to stabilize the conscious mind.
All these yoga teachers training centers teach the original and Ancient Yoga Philosophy. They practically give the experience of life in an ashram. Many people find these yoga training centers as a peaceful place to meditate and be away from the normal stress life. That is why many people opt for Yoga teacher training in India.