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How OM Confer the divine grace on us?

Each yoga class has its beginning with the reciting of the sound OM, but only a sincere seeker knows that none of these is...
raw food

Why Raw Diet Is Best For yoga teachers training

If you are doing yoga teachers training, you are moving into the higher stage of life where you need to find the strength, focus,...
pranayam

The flow of life –Pranayama

Bhagawad Gita in 6:1 -15 states “Let the practitioner of yoga constantly concentrate his mind on supreme reality, remaining in solitude and alone, self-controlled,...
runing

What Influences Our Yoga Practice?

Those few hours of yoga practice and you will see your biological clock ticking towards glory as   the personification of your glorified body and...
seven pranayama

Meditation Techniques to Help keep The Mind in peace

We all know the mind is a twisty objective of our life ordeals, jumping from one surface of our life to another like a...
Alone

When I Travelled Alone

For many traveling solo means boring and risky feast but I feel each one of us should venture alone at least once in a...
weekend destinations for business people

Soul Searching Destination- And That’s Bhutan

I am dizzy all through the day waiting for my teacher, a cute English damsel but she could not arrive today. Heck, I thought...
amazing amla indian

Simple Ayurvedic Remedies for Controlling High Blood Pressure

“If you can cherish each moment of your life, with simplicity and sanctified devotion, you could have the essence of divinity and when you...
Few Ancient Ayurvedic Practices

Few Ancient Ayurvedic Practices that Can Change Your Life Forever

In our different exigencies of life, taking out time for Ayurveda practices means you are giving new meaning to your life. This ancient old...
Silence a Best Medicine

Is Silence a Best Medicine for someone you want to Ignore!

Silence is sometimes a very best medicine when you want to be on your own but it is simply an emotional turmoil if you...