yoga

Get Control of Your Stress with Yoga and Better Sleep

If you've ever felt too stressed to sleep, you're not alone. Every month, stress causes sleep problems for nearly 43 percent of adults. Stress...
Yoga Class

Why You Should Not Eat Before Going for Yoga Class?

In all yoga Schools, it is always advised not to eat for two hours before getting on the mat and starting the poses and...
yoga teacher training india

Why Should You Choose India For Yoga Teacher Training?

India has the world’s yoga capital, Rishikesh which is a reason enough to tell you that this country is the finest to opt for...
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Top 10 Yoga for Anti-Aging to Help You Look & Feel Younger

Are you looking to slow down your aging? Of late, a study has revealed that yoga may help you. Here, in this blog, we...
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Benefits of Using the Right Airport Transfers Online

One of the ironical facts is that travel makes our mind pleasant. If you are a busy bee, then travel is somewhat a messy...
yoga

Yoga Ashram India and Yoga Teacher Training India

Yoga is spiritual practice to relive the mind and body. Actually, the word yoga is derived from Sanskrit and many believe that the practice...
Yoga for migraine

Top 5 Yoga Postures to Cure your Migraine Headache

I had been suffering from migraine headache for a long time. I had suffered a lot, because I had acute migraine headache for many...
7 Best Essential Oils for Aging Skin

7 Best Essential Oils for Aging Skin

Either your skin is hanging because of the weight loss or it is getting loose and elastic because of aging. Whatever the reason is...
7 Amazing Benefits of Thai Yoga Massage

7 Amazing Benefits of Thai Yoga Massage

Thai massage is the unique type of massage. Unlike other western massage types, it is fully performed with the covered body. One can say...
How To Beat Insomnia By Yoga

How To Beat Insomnia By Yoga?

The increasing stressful life routine ends up into sleepless nights. The impact of sleepless nights leads to restless days. On the whole, routine of...