LATEST ARTICLES

Top 10 Ayurveda Tips for Diabetes

Top 10 Ayurveda Tips for Diabetes

To whoever’s been fighting diabetes for enough time it will be clear that artificially injecting insulin is hardly a cure, it’s only life support...
5 best destination for yoga retreat in the world

5 Best Destination for Yoga Retreat in the World

If you want to be in the symphonic melody of inside you, you would definitely want to take a yoga retreat which could become...
Bali

If Planning a Yoga Vacation in Bali, Here’s What You Need to Know

Bali has the reputation for being an excellent location to learn or deepen your knowledge of Yoga. In fact, the mountain town of Ubud...
Yoga Therapy

Yoga Therapy and its Yogi Techniques

What is Yoga Therapy? Yoga is an integrated system of techniques by which we are able to develop our hidden potentials to the fullest. Such...
yoga for surfer

The Connection & Benefits of Yoga for Surfers

Yoga & surfing go hand in hand, they compliment each other on many levels. Yoga physically and mentally is fantastic for surfers. From every asana...
Using the Wisdom of Yoga to Improve Our Daily Lives

Using the Wisdom of Yoga to Improve Our Daily Lives

As a yoga teacher I usually get asked if yoga has any real benefits. What many of people practicing yoga do not realize is...
yoga pose

8 Healthy Reasons Why You Should Be Doing Yoga

Mention the word ‘Yoga’ to someone who has not tried itand you’ll get many different replies. “It’s too slow” “It’s not even exercise” “Do you even perspire?” “Only...
pilates-vs-yoga-image

What is a Difference between Yoga and Pilates

Both Yoga and Pilates are similar as they can be performed in synchronization with each other, and work on the body and breath, yet...
yoga

Get Control of Your Stress with Yoga and Better Sleep

If you've ever felt too stressed to sleep, you're not alone. Every month, stress causes sleep problems for nearly 43 percent of adults. Stress...
Yoga Class

Why You Should Not Eat Before Going for Yoga Class?

In all yoga Schools, it is always advised not to eat for two hours before getting on the mat and starting the poses and...