LATEST ARTICLES

india visa

A Tourist Visa or E Tourist Visa for India

Any foreign national visiting India requires a valid tourist visa which is valid for 60 days. Tourists have the option for applying for the Indian...
yoga-posses for breast

7 Yoga Poses to Increase Breast Size

Among the many stressors a woman faces nowadays, appearance sits at the top of the list. And while it may not be fair for...
Varun Mudra

Yoga Mudra For Migraine, Headache

Rising turmoil’s and stress is leading to migraine problem in many; it causes such a severe pain that kids if affected would start beating...
Effective Aurvedic tips to Get the Glowing Skin

Effective Ayurvedic tips to Get the Glowing Skin

Beauty is not amplified glory of outer superficialities born of beauty pageants and multinationals but deeply seated science, duly nourished and worked upon to...
yoga posses for better sex life

Best 8 Yoga Poses To Have A Better Sex Life

Yoga poses were introduced 5000 years ago with the aim to help human beings find balance emotionally, mentally and physically. However, yoga pose is...
Child’s Pose or Balasana

5 Yoga Poses to Improve Mental Health

In this fact paced world, stress and tension have become a daily part of our lives. No matter what we do or where we...
Science-behinfd-om

The Meaning of the OM Symbol

Om, also written as Aum is a mystical and sacred syllable that originated from the Hinduism. It is said that when this sound is...
Eight Angle Pose

How To Do Eight-Angle Pose

Unroll your mat yogis, it’s time to build your upper body strength. Play with balance and strength in each step of Eight Angle Pose. Astavakrasana...
Vayu Mudra

Yoga Mudras for Digestion

“If You Heal The Gut, You Heal The Body”: a fact that almost every healthy practitioners will agree. Especially Gastroenterologists who diagnose and treat...
Yoga Mudras for Insomnia

Yoga Mudras for Insomnia

Every one of us has some experience with sleeplessness. It is quite common when we are in the excited mood. But if you are...